| Mind Gym : An Athlete's Guide to Inner Excellence |  | Authors: Gary Mack, David Casstevens
Publisher: McGraw-Hill
Category: Book
List Price: $16.95
Buy New: $9.58
as of 9/5/2010 04:32 EDT details
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Seller: sbd-
Rating:  39 reviews
Sales Rank: 12,113
Media: Paperback
Edition: 1
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 6.9 x 5 x 0.7
ISBN: 0071395970
Dewey Decimal Number: 796
UPC: 639785401445
EAN: 9780071395977
Publication Date: June 3, 2002
Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9780071395977 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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| Customer Reviews:
Showing reviews 1-5 of 39
 Excellence for all life's pursuits April 30, 2005
P. Scherer (Austin, TX)
20 out of 21 found this review helpful
Mind Gym is one of my favorite books to pickup whenever I need a little inspiration and encouragement. While the many stories and quotes are derived from the world of professional athletics, the book is really about creating excellence in one's life with applicability to any pursuit and any profession. The main theme is that once one reaches a certain level of competency, the level he achieves in performance will be determined by how well he learns to utilize his mind. With this, the author takes us on a fascinating tour of the minds of some of the world's greatest coaches and athletes; their successes, their challenges, and the mental tools they employed to succeed. To borrow a line from the book, "it takes years of hard work to become an overnight success", Mind Gym is an excellent coach along the way.
Gary Mack October 23, 2002
Matt Hicks (Houston, Texas)
7 out of 8 found this review helpful
Gary Mack is the author of the sports psychological book "Mind Gym." I rate this book with 5 stars becuase I feel that it is at the top of its catagory. For the athlete who desires to gain a mental edge over his/her opponent, there is no better book to shed light on that subject. I read this book while I was healing from a broken back and it turned me around about how I thought about my sport of gymnastics. Garys book opened many doors for me in the way I thought about competition, training, and everyday life. I recommend it to every athlete in every sport because the psychological side of sports is often overlooked. Gary does a great job creating motivation, and better yet--sport and life lessons.
Clumsily written, cliched, but with a great message July 11, 2003
Steve Zitrin (Seattle, Wa United States)
7 out of 9 found this review helpful
I had initially planned to give it just a skim, but then could not put it down. It is full of cliches and hoary coaching bromides, and is obsessed with commercial spectator sports; but its overall, can-do message negates any faults.
A great book from a great author August 24, 2004
MD
7 out of 9 found this review helpful
I had the fortune of knowing Gary Mack personally when I was playing for the Arizona State's Sundevils men's tennis, back in the 2000. All I can say is that the book was extremely useful to me, both in tennis and private life. The bottom line that we can all learn from it is that it's really all about attitude.
May Gary rest in peace.
The Most Important Part of the Game February 12, 2002
4 out of 5 found this review helpful
As the mild winter weather promises an earlier than usual start to the golf and tennis seasons, I am thinking about equipment, exercises, instructional videotapes and maybe a short "spring training" trip to Florida. But at the top of my list this year will be a re-read of a little book by Gary Mack that will have more impact than all of the above preparations combined. I learned from "Mind Gym" that, for most of us, how we approach our games mentally is the greatest key to improvement. It made a dramatic difference for me -- in attitude, enjoyment and score!
Showing reviews 1-5 of 39
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